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Home » ultra-processed foods

Articles Tagged with ''ultra-processed foods''

assorted sugar-free chewing gum sticks

Food Safety Five Ep. 33: Studies Raise Safety Questions About Sweeteners, Food Dyes, and UPFs

baileehendersonmay23.jpg
Bailee Henderson
June 16, 2026

This episode of Food Safety Five discusses new research linking sorbitol to fatty liver disease, studies suggesting potential health risks associated with both “natural” and artificial color additives, and a major collection of papers examining the health impacts, policy, and marketing practices behind ultra-processed foods (UPFs).


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A child eating a mini muffin

Study Suggests Food Processing, Not Just Nutrient Content, May Affect Health Impacts of UPFs

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Food Safety Magazine Editorial Team
June 8, 2026

Tufts University researchers found that people who ate more ultra-processed foods (UPFs) had worse health outcomes, even after accounting for the overall nutritional quality of the foods. 


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a spread of ultra-processed snacks, meats, and sweets on a picnic blanket outside

New Research Reveals Addictive Design, Health Harms of Ultra-Processed Foods; Calls for Systemic Change

The papers assert that UPF producers took a page out of the tobacco industry's playbook.
FSM logo
Food Safety Magazine Editorial Team
June 3, 2026

A collection of studies and editorials published in the American Journal of Public Health presents one of the most comprehensive examinations to date of ultra-processed food (UPF) as a public health crisis shaped not only by nutrition, but by corporate practices, political influence, and regulation failures.


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rendering of bacterial cells forming a biofilm

Food Safety Five Ep. 32: From Sanitation to Food Processing, Cold Plasma Does It All

baileehendersonmay23.jpg
Bailee Henderson
June 2, 2026

This episode of Food Safety Five discusses new research on the use of cold plasma technologies for biofilm inactivation and reducing allergenic risk, deriving more accurate “sell by” dates based on microbial changes on meat, and ultra-processed food nutrition and purchasing realities.


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curcumin in wooden spoon and bowl

‘Natural’ Food Dyes May Have Health Risks Too, Studies Show

baileehendersonmay23.jpg
Bailee Henderson
May 22, 2026

A series of first-of-their-kind, large-scale epidemiological studies have suggested associations between food dyes—both “natural” and artificial—and preservatives, and an increased risk of chronic health conditions like cancer, type 2 diabetes, hypertension, and cardiovascular disease.


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common food allergens and the word ALLERGY

Codex Moves to Adopt Standardized Precautionary Allergen Labeling, Kicks UPFs Can Down the Road

baileehendersonmay23.jpg
Bailee Henderson
May 19, 2026

During the 49th Meeting of the Codex Committee on Food Labeling (CCFL49), guidelines on risk-based precautionary allergen labeling, labeling for multipack foods, and emergency flexible labeling were recommended for adoption. CCFL also declined a proposal to initiate work related to ultra-processed foods.


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father and son grocery shopping

Report: ‘Ultra-Processed’ Classification Does Not Reliably Indicate Nutritional Value

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Food Safety Magazine Editorial Team
May 12, 2026

However, ultra-processed foods were consistently more affordable and dominated total U.S. grocery sales. The report, commissioned by IFIC, suggests that dietary recommendations and discussions about UPFs must be grounded in real-world consumer behavior, rather than treating these products as easily avoidable, and consider nutritional value.


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a person looking at items on a grocery store shelf while holding a black shopping basket.

New USDA Dietary Guidelines with a Focus on Food Packaging

Changes in focus in the new Dietary Guidelines are the inclusion of food packaging and its connection to highly processed foods
George Misko
George G. Misko J.D.
May 8, 2026

This article discusses what the recently released Dietary Guidelines for Americans 2025–2030 say about "highly processed foods" and the food packaging concerns associated with such foods. 


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close-up shot of potato chips

Despite Differences in Processed Food Categorization Systems, Consistent Health, Nutrition Associations Emerge

baileehendersonmay23.jpg
Bailee Henderson
April 17, 2026

Researchers at Johns Hopkins University analyzed how four major food processing classification systems (including the NOVA “ultra-processed” definition) differ in categorizing foods and how those differences may influence nutrition research, public health, and policy.


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Woman eating chips and drinking soda

Study Links Diets High in Ultra-Processed Foods to Increased Heart Attack, Stroke Risk

However, the value of current UPF disease research, definitions, and policy initiatives remains debated.
baileehendersonmay23.jpg
Bailee Henderson
March 31, 2026

Medical researchers at Florida Atlantic University found that adults who ate the most ultra-processed foods (UPFs) had a “statistically significant and clinically important” 47 percent higher risk of heart attack or stroke than those who ate the least.


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