Foodborne illnesses caused by bacteria like Escherichia coli (E. coli) and Salmonella pose a grave threat to public health. Among the various sources of contamination, plant-based and salad-related illnesses have garnered significant concern over the last decade. These infections can have severe repercussions, especially for individuals with compromised immune systems, such as children and seniors. The fear of these bacteria lingers in people's minds, and it is crucial to address these concerns. This article explores the author's groundbreaking research shedding light on the dangers of E. coli and Salmonella, and how this work can help safeguard lives through improved food safety practices.